Mobility I (Beginner)

This is the first class on Mobility. Here you will learn:

  • How to move properly
  • How to explore your body in a more efficient way
  • The best movements for your health

To get access to the video, you will receive a download link by the time your payment is confirmed in our system. This video will be available for unlimited downloads for 90 days after purchase.

$199.90

Experience Level

Beginner

Equipment Required?

Yes (Barbells), Yes (Dumbbells)

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