Beginner, Intermediate, Expert
Yes (Barbells), Yes (Dumbbells)
Mobility I + II + III (Beginner to Advanced)
This is the first class on Mobility. Here you will learn:
- How to move properly
- How to explore your body in a more efficient way
- The best movements for your health
To get access to the video, you will receive a download link by the time your payment is confirmed in our system. This video will be available for unlimited downloads for 90 days after purchase.